Our Ayurvedic Philosophy
Thousands of years before western science provided evidence for a body and mind connection, the sages of India developed ayurveda, wich continues to be one of the worlds most sophisticated health systems.
Ayurveda is based on the delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems, this makes ayurveda more a lifestyle than a specific medicine.



Classes
Energize Your Mind and Body
Dive into our dynamic classes, where every session is designed to energize and transform. From yoga and meditation to Ayurvedic cooking, we offer a variety of experiences tailored just for you. Learn how to nourish your body with delicious, healing foods while enjoying personalized guidance in every class. Come, move, learn, and grow with us!
Ayurvedic Treatments
Revitalize Your Inner Balance
Discover the ancient wisdom of Ayurveda with treatments tailored to your unique needs. From rejuvenating oils to detoxifying therapies, we’ll help you restore harmony and vitality, leaving you feeling refreshed, revitalized, and more connected to yourself.
Our intimate retreats offer the perfect escape to nourish your body, mind, and soul. With personalized experiences, immersive practices, and rejuvenating treatments, you’ll leave feeling refreshed, inspired, and ready to take on the world with renewed energy.
What we offer
The Founder
Have you ever wondered how a lifestyle rooted in ancient wisdom can elevate your health and well-being? Imagine being raised in the heart of Sri Lanka, immersed in the rich traditions of Ayurveda from a young age. This deep connection with nature and holistic health has profoundly shaped countless lives, and it can do the same for you.
By embracing Ayurvedic practices, you tap into a unique perspective on human nature, one that harmonizes your mind, body, and spirit. You’ll learn to understand your body’s natural rhythms, find balance in your daily life, and foster a sense of inner peace.
Ayurveda isn’t just about treating symptoms; it’s about discovering a path to wellness that resonates with your true self. With her healing hands, Shweda offers transformative care through treatments tailored to your unique needs. By applying gentle, skilled techniques, she can release tension, balance energy, and enhance overall well-being. Shweda’s hands are not just a source of physical healing but a pathway to deeper relaxation, detoxification, and renewed vitality.